Norman Oro 30:00 row
6,857
Meters
30:00.0
Time
2:11.2
Pace
414
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 19 |
| Stroke Count | 589 |
| Drag Factor | 120 |
October 07, 2020 08:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,857 | 2:11.2 | 155 | 832 | 19 |
| 6:00.0 | 1,364 | 2:11.9 | 152 | 824 | 18 |
| 12:00.0 | 1,364 | 2:11.9 | 152 | 824 | 19 |
| 18:00.0 | 1,367 | 2:11.6 | 153 | 827 | 20 |
| 24:00.0 | 1,376 | 2:10.8 | 156 | 838 | 20 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 21 |
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Workout Graph
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