Norman Oro 5:00 row
1,182
Meters
5:00.0
Time
2:06.9
Pace
71
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 17 |
| Stroke Count | 89 |
| Drag Factor | 128 |
September 19, 2020 15:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,182 | 2:06.9 | 171 | 889 | 17 |
| 1:00.0 | 237 | 2:06.5 | 173 | 893 | 19 |
| 2:00.0 | 238 | 2:06.0 | 175 | 901 | 19 |
| 3:00.0 | 237 | 2:06.5 | 173 | 893 | 17 |
| 4:00.0 | 235 | 2:07.6 | 168 | 878 | 17 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 17 |
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Workout Graph
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