Norman Oro 6:00 row
1,395
Meters
6:00.0
Time
2:09.0
Pace
84
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 20 |
| Stroke Count | 121 |
| Drag Factor | 132 |
September 11, 2020 05:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,395 | 2:09.0 | 163 | 860 | 20 |
| 2:00.0 | 467 | 2:08.4 | 165 | 867 | 20 |
| 4:00.0 | 465 | 2:09.0 | 163 | 860 | 21 |
| 6:00.0 | 463 | 2:09.5 | 161 | 853 | 21 |
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Workout Graph
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