1:31.2 row on August 13, 2019

Norman Oro 1:31.2 row

500

Meters

1:31.2

Time

1:31.2

Pace

Calories

Average Watts	461
Calories Per Hour	1887

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Steady-state erging is the way to go for me (interval training isn't). No need to reinvent the wheel.