Norman Oro 500m on-water row

500

Meters

2:44.4

Time

2:44.4

Pace

26

Calories

Average Watts79
Calories Per Hour571
Stroke Rate21
Stroke Count58

December 09, 2025 08:46:44

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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