Norman Oro 500m on-water row
500
Meters
1:49.8
Time
1:49.8
Pace
37
Calories
| Average Watts | 264 |
|---|---|
| Calories Per Hour | 1209 |
| Stroke Rate | 30 |
| Stroke Count | 55 |
December 04, 2025 09:18:20
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Ended 500m sprint early due to some wake from a motorized boat