Norman Oro 500m on-water row

500

Meters

2:49.3

Time

2:49.3

Pace

26

Calories

Average Watts72
Calories Per Hour548
Stroke Rate22
Stroke Count61

November 18, 2025 08:03:06

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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