Norman Oro 500m on-water row

500

Meters

2:54.2

Time

2:54.2

Pace

26

Calories

Average Watts66
Calories Per Hour527
Stroke Rate21
Stroke Count60

August 26, 2025 06:45:04

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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