Norman Oro 500m on-water row

500

Meters

2:45.0

Time

2:45.0

Pace

26

Calories

Average Watts78
Calories Per Hour568
Stroke Rate21
Stroke Count58

August 23, 2025 06:55:01

Workout
On-water

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
No

Entered
CrewNerd

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Workout Graph

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