Norman Oro 500m on-water row
500
Meters
2:49.4
Time
2:49.4
Pace
26
Calories
Average Watts | 72 |
---|---|
Calories Per Hour | 547 |
Stroke Rate | 21 |
Stroke Count | 59 |
August 22, 2025 07:27:51
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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