Norman Oro 500m on-water row
500
Meters
2:54.1
Time
2:54.1
Pace
26
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 20 |
| Stroke Count | 59 |
August 19, 2025 07:04:07
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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