Norman Oro 1000m on-water row
1,000
Meters
4:13.6
Time
2:06.8
Pace
63
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 890 |
| Stroke Rate | 32 |
| Stroke Count | 135 |
August 18, 2025 06:33:50
Workout
On-water
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Entered
CrewNerd
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Technique felt off today. Possibly due to issue with foot-stretchers in boat. Will retest 1k Friday August 22.