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Michael Schulz Seated Row 12 Reps

253

Work kg-m

0:27.5

Time

88 lb

Set Ave

107 lb

Max Rep

MovementSeated Row
Rep Count12
Drag Factor30
Average Drive Length20in
Average Drive Time:00.9
Time Under Tension0:11.2

October 18, 2025 15:38:00

Workout
StrengthErg

Workout Type
Fixed Reps

Entered
ErgData iOS

Workout Reps

# Force Work Length Time HR
1 107 lb 18 Kg-m 14in :01.3 94
2 103 lb 27 Kg-m 22in :01.5 93
3 93 lb 22 Kg-m 20in :01.0 93
4 85 lb 23 Kg-m 24in :01.1 93
5 88 lb 23 Kg-m 22in :00.9 93
6 84 lb 21 Kg-m 22in :00.8 93
7 84 lb 21 Kg-m 22in :00.8 93
8 82 lb 19 Kg-m 20in :00.7 93
9 82 lb 20 Kg-m 20in :00.8 93
10 86 lb 20 Kg-m 20in :00.7 93
11 85 lb 20 Kg-m 20in :00.8 93
12 80 lb 19 Kg-m 20in :00.8 93

Set History

Date Ave Set Max Rep Work
10/18/25 87 lb 96 lb 233 Kg-m
10/18/25 88 lb 100 lb 250 Kg-m
10/18/25 85 lb 103 lb 237 Kg-m
10/18/25 88 lb 107 lb 253 Kg-m