Michael Schulz 40:07 row
10,163
Meters
40:07.5
Time
1:58.4
Pace
681
Calories
131
Heart Rate
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1024 |
| Stroke Rate | 27 |
| Stroke Count | 1091 |
| Drag Factor | 129 |
February 08, 2025 17:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:07.5 | 10,163 | 1:58.4 | 211 | 1024 | 27 | 131 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 27 | 115 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 122 |
| 15:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 27 | 126 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 28 | 130 |
| 25:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 28 | 134 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 27 | 137 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 | 138 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 | 140 |
| 40:07.5 | 26 | 2:24.2 | 117 | 701 | 8 | 141 |
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Workout Graph
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