Michael Schulz 53:10 row
13,422
Meters
53:10.1
Time
1:58.8
Pace
895
Calories
125
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1418 |
| Drag Factor | 125 |
February 05, 2025 16:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:10.1 | 13,422 | 1:58.8 | 209 | 1017 | 26 | 125 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 | 48 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 26 | 118 |
| 15:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 122 |
| 20:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 | 124 |
| 25:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 26 | 129 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 | 131 |
| 35:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 27 | 134 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 27 | 138 |
| 45:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 27 | 142 |
| 50:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 27 | 144 |
| 53:10.1 | 814 | 1:56.7 | 220 | 1056 | 27 | 148 |
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Workout Graph
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