Michael Schulz 53:07 row
13,411
Meters
53:07.4
Time
1:58.8
Pace
895
Calories
131
Heart Rate
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1017 |
| Stroke Rate | 26 |
| Stroke Count | 1408 |
| Drag Factor | 117 |
January 06, 2025 16:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 53:07.4 | 13,411 | 1:58.8 | 209 | 1017 | 26 | 131 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 | 129 |
| 10:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 | 117 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 | 123 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 | 127 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 26 | 129 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 26 | 131 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 | 134 |
| 40:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 26 | 137 |
| 45:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 27 | 138 |
| 50:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 27 | 139 |
| 53:07.4 | 794 | 1:58.0 | 213 | 1032 | 26 | 143 |
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Workout Graph
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