Michael Schulz 45:06 row
11,331
Meters
45:06.2
Time
1:59.4
Pace
754
Calories
130
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
| Drag Factor | 121 |
January 04, 2025 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:06.2 | 11,331 | 1:59.4 | 206 | 1007 | 26 | 130 |
| 5:00.0 | 1,232 | 2:01.7 | 194 | 967 | 27 | 117 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 27 | 118 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 | 121 |
| 20:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 | 125 |
| 25:00.0 | 1,245 | 2:00.4 | 200 | 988 | 26 | 127 |
| 30:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 27 | 133 |
| 35:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 27 | 136 |
| 40:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 26 | 139 |
| 45:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 26 | 146 |
| 45:06.2 | 22 | 2:20.9 | 125 | 730 | 10 | 147 |
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Workout Graph
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