Michael Schulz 40:05 row
10,389
Meters
40:05.8
Time
1:55.7
Pace
716
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 27 |
| Stroke Count | 1096 |
| Drag Factor | 114 |
December 24, 2024 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 10,389 | 1:55.7 | 225 | 1075 | 27 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 26 |
| 10:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 26 |
| 15:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 27 |
| 20:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 28 |
| 25:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 |
| 30:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 28 |
| 35:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 28 |
| 40:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 28 |
| 40:05.8 | 19 | 2:32.6 | 98 | 638 | 0 |
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Workout Graph
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