Michael Schulz 40:06 row
10,132
Meters
40:06.1
Time
1:58.7
Pace
679
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 26 |
| Stroke Count | 1055 |
| Drag Factor | 126 |
October 16, 2023 16:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.1 | 10,132 | 1:58.7 | 209 | 1019 | 26 |
| 5:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 27 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 26 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 26 |
| 20:00.0 | 1,243 | 2:00.6 | 199 | 985 | 27 |
| 25:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 27 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 26 |
| 40:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 26 |
| 40:06.1 | 20 | 2:32.5 | 99 | 639 | 10 |
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Workout Graph
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