Michael Schulz 30:09 row
7,543
Meters
30:09.0
Time
1:59.9
Pace
498
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 998 |
| Stroke Rate | 26 |
| Stroke Count | 791 |
| Drag Factor | 120 |
October 11, 2023 16:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:09.0 | 7,543 | 1:59.9 | 203 | 998 | 26 |
| 5:00.0 | 1,251 | 1:59.9 | 203 | 998 | 27 |
| 10:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 26 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 26 |
| 20:00.0 | 1,249 | 2:00.0 | 202 | 995 | 26 |
| 25:00.0 | 1,244 | 2:00.5 | 200 | 987 | 26 |
| 30:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 27 |
| 30:09.0 | 32 | 2:20.6 | 126 | 733 | 13 |
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Workout Graph
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