Michael Schulz 40:07 row
10,144
Meters
40:07.8
Time
1:58.6
Pace
679
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 25 |
| Stroke Count | 1015 |
| Drag Factor | 113 |
September 22, 2023 08:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.8 | 10,144 | 1:58.6 | 209 | 1020 | 25 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 985 | 25 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 15:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 25 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 25:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 25 |
| 30:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 25 |
| 35:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 25 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 25 |
| 40:07.8 | 28 | 2:19.2 | 130 | 745 | 8 |
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Workout Graph
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