Michael Schulz 56:38 row
14,366
Meters
56:38.3
Time
1:58.2
Pace
963
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 25 |
| Stroke Count | 1438 |
| Drag Factor | 138 |
June 26, 2023 16:53:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:38.3 | 14,366 | 1:58.2 | 212 | 1028 | 25 |
| 5:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 26 |
| 10:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 25 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 20:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 25 |
| 25:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 25 |
| 30:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 26 |
| 35:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 25 |
| 40:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 25 |
| 45:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 26 |
| 50:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 |
| 55:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 26 |
| 56:38.3 | 421 | 1:56.7 | 220 | 1057 | 25 |
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Workout Graph
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