Michael Schulz 30:08 row
7,567
Meters
30:08.4
Time
1:59.4
Pace
502
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 25 |
| Stroke Count | 769 |
| Drag Factor | 131 |
June 05, 2023 15:04:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.4 | 7,567 | 1:59.4 | 205 | 1006 | 25 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 25 |
| 10:00.0 | 1,258 | 1:59.2 | 206 | 1010 | 26 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 25 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 26 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 26 |
| 30:08.4 | 30 | 2:20.0 | 128 | 738 | 14 |
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Workout Graph
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