Michael Schulz 40:05 row
10,307
Meters
40:05.8
Time
1:56.7
Pace
703
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 22 |
| Stroke Count | 906 |
| Drag Factor | 119 |
July 06, 2020 16:31:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 10,307 | 1:56.7 | 220 | 1057 | 22 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 |
| 10:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 22 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 25:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 23 |
| 30:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 35:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 |
| 40:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 23 |
| 40:05.8 | 23 | 2:06.0 | 175 | 900 | 10 |
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Workout Graph
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