Michael Schulz 40:05 row
10,385
Meters
40:05.7
Time
1:55.8
Pace
714
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1075 |
| Stroke Rate | 23 |
| Stroke Count | 944 |
| Drag Factor | 106 |
April 30, 2020 12:03:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.7 | 10,385 | 1:55.8 | 225 | 1075 | 23 |
| 5:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 23 |
| 15:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 24 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 24 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 24 |
| 30:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 24 |
| 35:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 24 |
| 40:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 25 |
| 40:05.7 | 22 | 2:09.5 | 161 | 854 | 11 |
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Workout Graph
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