Michael Schulz 30:28 row
7,630
Meters
30:28.7
Time
1:59.8
Pace
505
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 703 |
| Drag Factor | 91 |
March 15, 2020 14:02:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:28.7 | 7,630 | 1:59.8 | 203 | 999 | 23 |
| 5:00.0 | 1,248 | 2:00.1 | 202 | 993 | 24 |
| 10:00.0 | 1,257 | 1:59.3 | 206 | 1008 | 23 |
| 15:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 |
| 20:00.0 | 1,247 | 2:00.2 | 201 | 992 | 23 |
| 25:00.0 | 1,237 | 2:01.2 | 196 | 975 | 22 |
| 30:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 24 |
| 30:28.7 | 113 | 2:06.9 | 171 | 888 | 20 |
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Workout Graph
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