Michael Schulz 1:00:11 row
15,357
Meters
1:00:11.7
Time
1:57.5
Pace
1039
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 23 |
| Stroke Count | 1402 |
| Drag Factor | 97 |
January 11, 2020 16:14:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:11.7 | 15,357 | 1:57.5 | 215 | 1040 | 23 |
| 5:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 24 |
| 10:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 23 |
| 15:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 23 |
| 20:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 25:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 23 |
| 30:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 23 |
| 35:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 24 |
| 40:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 23 |
| 45:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 24 |
| 50:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 55:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 23 |
| 1:00:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 1:00:11.7 | 48 | 2:01.8 | 193 | 965 | 15 |
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