Michael Schulz 40:10 row
10,342
Meters
40:10.8
Time
1:56.5
Pace
706
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 23 |
| Stroke Count | 928 |
| Drag Factor | 108 |
December 27, 2019 15:39:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:10.8 | 10,342 | 1:56.5 | 221 | 1060 | 23 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 25 |
| 10:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 15:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 23 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 23 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 30:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 23 |
| 35:00.0 | 1,309 | 1:54.5 | 233 | 1100 | 23 |
| 40:00.0 | 1,311 | 1:54.4 | 234 | 1104 | 23 |
| 40:10.8 | 45 | 2:00.0 | 203 | 997 | 17 |
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Workout Graph
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