Michael Schulz 1:00:30 row
15,297
Meters
1:00:30.9
Time
1:58.6
Pace
1024
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 22 |
| Stroke Count | 1371 |
| Drag Factor | 119 |
November 19, 2019 17:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:30.9 | 15,297 | 1:58.6 | 209 | 1020 | 22 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 15:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 22 |
| 20:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 22 |
| 25:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 23 |
| 30:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 35:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 40:00.0 | 1,271 | 1:58.0 | 213 | 1032 | 22 |
| 45:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 22 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 23 |
| 55:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 23 |
| 1:00:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 |
| 1:00:30.9 | 120 | 2:08.7 | 164 | 864 | 19 |
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