Michael Schulz 40:11 row
10,442
Meters
40:11.3
Time
1:55.4
Pace
723
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 23 |
| Stroke Count | 979 |
| Drag Factor | 119 |
May 20, 2019 17:08:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.3 | 10,442 | 1:55.4 | 227 | 1082 | 23 |
| 5:00.0 | 1,216 | 2:03.3 | 186 | 941 | 25 |
| 10:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 25 |
| 15:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 25 |
| 20:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 23 |
| 25:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 22 |
| 30:00.0 | 1,342 | 1:51.7 | 251 | 1162 | 27 |
| 35:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 25 |
| 40:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 |
| 40:11.3 | 36 | 2:36.9 | 91 | 611 | 13 |
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Workout Graph
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