Michael Schulz 45:07 row
11,594
Meters
45:07.0
Time
1:56.7
Pace
791
Calories
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 1023 |
| Drag Factor | 116 |
April 05, 2019 16:28:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:07.0 | 11,594 | 1:56.7 | 220 | 1057 | 21 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 26 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 |
| 15:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 25:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 30:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 35:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 40:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 23 |
| 45:00.0 | 1,328 | 1:52.9 | 243 | 1135 | 23 |
| 45:07.0 | 25 | 2:20.0 | 128 | 738 | 9 |
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Workout Graph
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