Michael Schulz 1:00:06 row
15,600
Meters
1:00:06.3
Time
1:55.5
Pace
1077
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1080 |
| Stroke Rate | 22 |
| Stroke Count | 1412 |
| Drag Factor | 118 |
April 06, 2019 12:51:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 15,600 | 1:55.5 | 227 | 1080 | 22 |
| 5:00.0 | 1,250 | 2:00.0 | 203 | 997 | 27 |
| 10:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 15:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 23 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 |
| 25:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 23 |
| 30:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 23 |
| 35:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 23 |
| 45:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 |
| 50:00.0 | 1,312 | 1:54.3 | 234 | 1106 | 24 |
| 55:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 24 |
| 1:00:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 24 |
| 1:00:06.3 | 22 | 2:23.1 | 119 | 710 | 9 |
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