Michael Schulz 40:08 row
10,224
Meters
40:08.8
Time
1:57.8
Pace
690
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1036 |
| Stroke Rate | 20 |
| Stroke Count | 896 |
| Drag Factor | 111 |
February 26, 2019 17:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.8 | 10,224 | 1:57.8 | 214 | 1036 | 20 |
| 5:00.0 | 1,213 | 2:03.6 | 185 | 936 | 26 |
| 10:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 22 |
| 15:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 22 |
| 25:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 30:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 22 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 22 |
| 40:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 22 |
| 40:08.8 | 33 | 2:13.3 | 148 | 808 | 7 |
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Workout Graph
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