Michael Schulz 1:00:07 row
15,270
Meters
1:00:07.6
Time
1:58.1
Pace
1027
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 1293 |
| Drag Factor | 121 |
January 04, 2019 16:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:07.6 | 15,270 | 1:58.1 | 212 | 1030 | 20 |
| 5:00.0 | 1,211 | 2:03.8 | 184 | 933 | 24 |
| 10:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 15:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 |
| 20:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 21 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 35:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 21 |
| 40:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 21 |
| 45:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 50:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 21 |
| 55:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 1:00:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 22 |
| 1:00:07.6 | 28 | 2:15.7 | 140 | 781 | 8 |
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