Michael Schulz 1:00:24 row
15,490
Meters
1:00:24.5
Time
1:56.9
Pace
1053
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1052 |
| Stroke Rate | 21 |
| Stroke Count | 1308 |
| Drag Factor | 122 |
September 15, 2018 12:24:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:24.5 | 15,490 | 1:56.9 | 219 | 1052 | 21 |
| 5:00.0 | 1,188 | 2:06.2 | 174 | 898 | 25 |
| 10:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 20 |
| 15:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 |
| 20:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 21 |
| 25:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 21 |
| 30:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 21 |
| 35:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 40:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 22 |
| 45:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 50:00.0 | 1,292 | 1:56.0 | 224 | 1069 | 22 |
| 55:00.0 | 1,297 | 1:55.6 | 226 | 1078 | 22 |
| 1:00:00.0 | 1,296 | 1:55.7 | 226 | 1076 | 23 |
| 1:00:24.5 | 101 | 2:01.2 | 196 | 975 | 17 |
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Workout Graph
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