Michael Schulz 1:00:08 row
15,486
Meters
1:00:08.1
Time
1:56.4
Pace
1058
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1061 |
| Stroke Rate | 21 |
| Stroke Count | 1326 |
| Drag Factor | 116 |
July 15, 2018 11:55:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.1 | 15,486 | 1:56.4 | 221 | 1061 | 21 |
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 24 |
| 10:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 15:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 22 |
| 20:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 25:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 30:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 |
| 35:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 22 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 45:00.0 | 1,293 | 1:56.0 | 224 | 1071 | 22 |
| 50:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 22 |
| 55:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 1:00:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 22 |
| 1:00:08.1 | 31 | 2:10.6 | 157 | 840 | 7 |
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Workout Graph
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