Michael Schulz 40:11 row
10,383
Meters
40:11.7
Time
1:56.1
Pace
714
Calories
| Average Watts | 223 |
|---|---|
| Calories Per Hour | 1068 |
| Stroke Rate | 20 |
| Stroke Count | 860 |
| Drag Factor | 114 |
July 16, 2018 16:52:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:11.7 | 10,383 | 1:56.1 | 223 | 1068 | 20 |
| 5:00.0 | 1,222 | 2:02.7 | 189 | 951 | 24 |
| 10:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 21 |
| 20:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 21 |
| 25:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 21 |
| 30:00.0 | 1,327 | 1:53.0 | 242 | 1134 | 21 |
| 35:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 |
| 40:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 |
| 40:11.7 | 45 | 2:10.0 | 159 | 848 | 10 |
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Workout Graph
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