Michael Schulz 40:12 row
10,542
Meters
40:12.4
Time
1:54.4
Pace
737
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1104 |
| Stroke Rate | 22 |
| Stroke Count | 948 |
| Drag Factor | 110 |
July 02, 2018 17:15:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:12.4 | 10,542 | 1:54.4 | 234 | 1104 | 22 |
| 5:00.0 | 1,212 | 2:03.7 | 185 | 935 | 25 |
| 10:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 24 |
| 15:00.0 | 1,313 | 1:54.2 | 235 | 1107 | 23 |
| 20:00.0 | 1,352 | 1:50.9 | 256 | 1182 | 25 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 24 |
| 30:00.0 | 1,347 | 1:51.3 | 253 | 1172 | 24 |
| 35:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 23 |
| 40:00.0 | 1,321 | 1:53.5 | 239 | 1122 | 22 |
| 40:12.4 | 50 | 2:04.0 | 184 | 931 | 14 |
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ut1 4-1,5k