Michael Schulz 1:00:08 row
15,343
Meters
1:00:08.6
Time
1:57.5
Pace
1037
Calories
| Average Watts | 215 |
|---|---|
| Calories Per Hour | 1040 |
| Stroke Rate | 20 |
| Stroke Count | 1318 |
| Drag Factor | 117 |
April 28, 2018 14:29:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:08.6 | 15,343 | 1:57.5 | 215 | 1040 | 20 |
| 5:00.0 | 1,201 | 2:04.8 | 180 | 918 | 25 |
| 10:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 |
| 15:00.0 | 1,260 | 1:59.0 | 207 | 1013 | 21 |
| 20:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 21 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 35:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 40:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 45:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 50:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 22 |
| 55:00.0 | 1,303 | 1:55.1 | 229 | 1089 | 23 |
| 1:00:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 22 |
| 1:00:08.6 | 32 | 2:14.3 | 144 | 796 | 7 |
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