Michael Schulz 45:06 row
11,431
Meters
45:06.0
Time
1:58.3
Pace
768
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 21 |
| Stroke Count | 983 |
| Drag Factor | 116 |
April 26, 2018 17:10:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.0 | 11,431 | 1:58.3 | 211 | 1026 | 21 |
| 5:00.0 | 1,207 | 2:04.2 | 182 | 927 | 25 |
| 10:00.0 | 1,255 | 1:59.5 | 205 | 1005 | 21 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 20:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 25:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 21 |
| 30:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 22 |
| 35:00.0 | 1,287 | 1:56.5 | 221 | 1060 | 21 |
| 40:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 45:00.0 | 1,299 | 1:55.4 | 227 | 1082 | 22 |
| 45:06.0 | 21 | 2:22.8 | 120 | 713 |
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Workout Graph
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