Michael Schulz 40:06 row
10,294
Meters
40:06.3
Time
1:56.8
Pace
700
Calories
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 21 |
| Stroke Count | 900 |
| Drag Factor | 114 |
April 12, 2018 17:32:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.3 | 10,294 | 1:56.8 | 219 | 1054 | 21 |
| 5:00.0 | 1,197 | 2:05.3 | 178 | 912 | 26 |
| 10:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 22 |
| 15:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 20:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 23 |
| 25:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 22 |
| 30:00.0 | 1,308 | 1:54.6 | 232 | 1098 | 22 |
| 35:00.0 | 1,315 | 1:54.0 | 236 | 1111 | 22 |
| 40:00.0 | 1,330 | 1:52.7 | 244 | 1139 | 22 |
| 40:06.3 | 23 | 2:16.9 | 136 | 768 | 10 |
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Workout Graph
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