Michael Schulz 40:08 row
10,141
Meters
40:08.6
Time
1:58.7
Pace
677
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 21 |
| Stroke Count | 897 |
| Drag Factor | 113 |
March 26, 2018 17:41:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:08.6 | 10,141 | 1:58.7 | 209 | 1019 | 21 |
| 5:00.0 | 1,196 | 2:05.4 | 177 | 910 | 26 |
| 10:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 22 |
| 15:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 22 |
| 20:00.0 | 1,273 | 1:57.8 | 214 | 1036 | 22 |
| 25:00.0 | 1,282 | 1:57.0 | 219 | 1052 | 22 |
| 30:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 22 |
| 35:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 |
| 40:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 22 |
| 40:08.6 | 32 | 2:14.3 | 144 | 796 | 14 |
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