Michael Schulz 1:00:19 row
15,893
Meters
1:00:19.8
Time
1:53.8
Pace
1118
Calories
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 1450 |
| Drag Factor | 117 |
December 05, 2017 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:19.8 | 15,893 | 1:53.8 | 237 | 1115 | 23 |
| 5:00.0 | 1,204 | 2:04.5 | 181 | 922 | 25 |
| 10:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 21 |
| 15:00.0 | 1,284 | 1:56.8 | 220 | 1055 | 21 |
| 20:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 21 |
| 25:00.0 | 1,363 | 1:50.0 | 263 | 1203 | 26 |
| 30:00.0 | 1,369 | 1:49.5 | 266 | 1215 | 26 |
| 35:00.0 | 1,354 | 1:50.7 | 257 | 1185 | 25 |
| 40:00.0 | 1,358 | 1:50.4 | 260 | 1193 | 26 |
| 45:00.0 | 1,357 | 1:50.5 | 259 | 1191 | 26 |
| 50:00.0 | 1,361 | 1:50.2 | 261 | 1199 | 27 |
| 55:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 23 |
| 1:00:00.0 | 1,307 | 1:54.7 | 232 | 1096 | 22 |
| 1:00:19.8 | 81 | 2:02.2 | 192 | 959 | 15 |
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