Michael Schulz 40:06 row
10,153
Meters
40:06.7
Time
1:58.5
Pace
681
Calories
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 21 |
| Stroke Count | 896 |
| Drag Factor | 125 |
October 14, 2017 13:59:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.7 | 10,153 | 1:58.5 | 210 | 1023 | 21 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 26 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 22 |
| 15:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 22 |
| 20:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 22 |
| 25:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 22 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 22 |
| 35:00.0 | 1,298 | 1:55.5 | 227 | 1080 | 22 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 22 |
| 40:06.7 | 24 | 2:19.5 | 129 | 742 | 9 |
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Workout Graph
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df 125 dynmc + gym