Michael Schulz 40:07 row
10,115
Meters
40:07.9
Time
1:59.0
Pace
674
Calories
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1014 |
| Stroke Rate | 19 |
| Stroke Count | 839 |
| Drag Factor | 123 |
August 21, 2017 16:42:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:07.9 | 10,115 | 1:59.0 | 208 | 1014 | 19 |
| 5:00.0 | 1,169 | 2:08.3 | 166 | 870 | 24 |
| 10:00.0 | 1,240 | 2:00.9 | 198 | 980 | 21 |
| 15:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 20 |
| 20:00.0 | 1,272 | 1:57.9 | 213 | 1034 | 20 |
| 25:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 |
| 30:00.0 | 1,277 | 1:57.4 | 216 | 1043 | 20 |
| 35:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 21 |
| 40:00.0 | 1,301 | 1:55.2 | 228 | 1085 | 21 |
| 40:07.9 | 29 | 2:16.2 | 139 | 776 | 8 |
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Workout Graph
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df 123 + gym