Michael Schulz 56:03 row
14,041
Meters
56:03.6
Time
1:59.7
Pace
928
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1000 |
| Stroke Rate | 21 |
| Stroke Count | 1193 |
| Drag Factor | 131 |
July 15, 2017 13:40:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 56:03.6 | 14,041 | 1:59.7 | 204 | 1000 | 21 |
| 5:00.0 | 1,181 | 2:07.0 | 171 | 887 | 25 |
| 10:00.0 | 1,241 | 2:00.8 | 198 | 982 | 20 |
| 15:00.0 | 1,250 | 2:00.0 | 203 | 997 | 20 |
| 20:00.0 | 1,248 | 2:00.1 | 202 | 993 | 21 |
| 25:00.0 | 1,254 | 1:59.6 | 204 | 1003 | 21 |
| 30:00.0 | 1,259 | 1:59.1 | 207 | 1012 | 21 |
| 35:00.0 | 1,262 | 1:58.8 | 208 | 1017 | 21 |
| 40:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 45:00.0 | 1,265 | 1:58.5 | 210 | 1022 | 21 |
| 50:00.0 | 1,268 | 1:58.2 | 211 | 1027 | 21 |
| 55:00.0 | 1,279 | 1:57.2 | 217 | 1046 | 21 |
| 56:03.6 | 263 | 2:00.9 | 198 | 981 | 21 |
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Workout Graph
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ergdata crashes + df 131