Michael Schulz 1:00:05 row
15,174
Meters
1:00:05.7
Time
1:58.8
Pace
1014
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1018 |
| Stroke Rate | 20 |
| Stroke Count | 1235 |
| Drag Factor | 142 |
May 20, 2017 13:19:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:05.7 | 15,174 | 1:58.8 | 209 | 1018 | 20 |
| 5:00.0 | 1,173 | 2:07.8 | 167 | 876 | 23 |
| 10:00.0 | 1,238 | 2:01.1 | 197 | 977 | 19 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 21 |
| 20:00.0 | 1,239 | 2:01.0 | 197 | 978 | 21 |
| 25:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 21 |
| 30:00.0 | 1,267 | 1:58.3 | 211 | 1025 | 20 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 20 |
| 40:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 20 |
| 45:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 20 |
| 50:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 |
| 55:00.0 | 1,304 | 1:55.0 | 230 | 1091 | 21 |
| 1:00:00.0 | 1,314 | 1:54.1 | 235 | 1109 | 22 |
| 1:00:05.7 | 19 | 2:30.0 | 104 | 656 |
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Workout Graph
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