Michael Schulz 59:45 row
15,177
Meters
59:45.5
Time
1:58.1
Pace
1023
Calories
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1030 |
| Stroke Rate | 20 |
| Stroke Count | 1242 |
| Drag Factor | 102 |
May 19, 2017 18:16:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 59:45.5 | 15,177 | 1:58.1 | 212 | 1030 | 20 |
| 5:00.0 | 1,154 | 2:09.9 | 159 | 848 | 23 |
| 10:00.0 | 1,223 | 2:02.6 | 190 | 952 | 19 |
| 15:00.0 | 1,256 | 1:59.4 | 205 | 1007 | 20 |
| 20:00.0 | 1,280 | 1:57.1 | 217 | 1048 | 20 |
| 25:00.0 | 1,283 | 1:56.9 | 219 | 1053 | 20 |
| 30:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 |
| 35:00.0 | 1,294 | 1:55.9 | 225 | 1073 | 21 |
| 40:00.0 | 1,306 | 1:54.8 | 231 | 1095 | 21 |
| 45:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 |
| 50:00.0 | 1,286 | 1:56.6 | 221 | 1059 | 21 |
| 55:00.0 | 1,295 | 1:55.8 | 225 | 1075 | 21 |
| 59:45.5 | 1,229 | 1:56.1 | 223 | 1068 | 21 |
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Workout Graph
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df 102