Michael Schulz 1:00:36 row
15,218
Meters
1:00:36.1
Time
1:59.4
Pace
1011
Calories
| Average Watts | 205 |
|---|---|
| Calories Per Hour | 1006 |
| Stroke Rate | 21 |
| Stroke Count | 1314 |
| Drag Factor | 121 |
April 30, 2017 13:33:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:36.1 | 15,218 | 1:59.4 | 205 | 1006 | 21 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 28 |
| 10:00.0 | 1,234 | 2:01.5 | 195 | 970 | 20 |
| 15:00.0 | 1,251 | 1:59.9 | 203 | 998 | 21 |
| 20:00.0 | 1,263 | 1:58.7 | 209 | 1019 | 22 |
| 25:00.0 | 1,266 | 1:58.4 | 210 | 1024 | 21 |
| 30:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 |
| 35:00.0 | 1,274 | 1:57.7 | 214 | 1038 | 21 |
| 40:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 |
| 45:00.0 | 1,270 | 1:58.1 | 212 | 1031 | 21 |
| 50:00.0 | 1,269 | 1:58.2 | 212 | 1029 | 21 |
| 55:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 21 |
| 1:00:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 21 |
| 1:00:36.1 | 151 | 1:59.5 | 205 | 1005 | 18 |
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Workout Graph
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df 121