Michael Schulz 53:34 row
13,072
Meters
53:34.6
Time
2:02.9
Pace
843
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 947 |
| Stroke Rate | 20 |
| Stroke Count | 1064 |
| Drag Factor | 116 |
April 21, 2017 16:43:00
Workout
Dynamic RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 53:34.6 | 13,072 | 2:02.9 | 188 | 947 | 20 |
| 5:00.0 | 1,117 | 2:14.2 | 145 | 797 | 25 |
| 10:00.0 | 1,210 | 2:03.9 | 184 | 932 | 19 |
| 15:00.0 | 1,222 | 2:02.7 | 189 | 951 | 19 |
| 20:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 25:00.0 | 1,225 | 2:02.4 | 191 | 956 | 19 |
| 30:00.0 | 1,231 | 2:01.8 | 193 | 965 | 19 |
| 35:00.0 | 1,234 | 2:01.5 | 195 | 970 | 19 |
| 40:00.0 | 1,230 | 2:01.9 | 193 | 964 | 20 |
| 45:00.0 | 1,235 | 2:01.4 | 195 | 972 | 20 |
| 50:00.0 | 1,243 | 2:00.6 | 199 | 985 | 21 |
| 53:34.6 | 900 | 1:59.2 | 207 | 1010 | 20 |
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Workout Graph
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Df 116 after ill